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Health Wellness Articles

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Therapeutic Cleaning

November 8, 2013

The physical act of cleaning holds a great many benefits for your mind, body and...

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Sleepless Nights

October 18, 2013

We've all had nights when the sheep won't line up to be counted and we find ours...

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Everyday Feng Shui

August 16, 2013

Do you sometimes feel as if the flow of positive energy in your life is being bl...

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A Veggie Breakfast Can Benefit You!

July 15, 2013

The produce aisle of a typical modern grocery store is one of the only areas of ...

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Yoga and Connecting with Your Body

June 28, 2013

The moment a baby is born, everyone in the room holds their breath to hear that...

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Moving Towards Mindfulness

June 10, 2013

By embracing the idea of mindfulness, you’ll be able to move towards living a ri...

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Walk for Your Health

May 21, 2013

We've all had the mornings when we woke up late, spilled a new gallon of milk a ...

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The Mind and Body Balancing Act

May 13, 2013

Whether we like it or not, all of us are high maintenance when it comes to havin ...

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Qigong: A Gentle Way to Heal Yourself

May 8, 2013

Energy healing in the form of Qigong, which is one of the elements of traditional ...

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Learn to Overcome Negativity

April 25, 2013

Everyone feels sad and lonely sometimes. The good news is that you have more con...

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Regression Therapy

April 11, 2013

Regression is the process of discovering, reliving and addressing past experience…

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