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Health Wellness Articles

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Self-Care: Dare to Put Yourself First

March 5, 2021

As a natural caretaker and people pleaser, looking after the wants and needs of loved ones...

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Make Stretching a Habit for the New Year

January 29, 2021

The New Year is a rush like none other—a chance to start fresh and set intentions for poss...

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Injured? How to Stay Fit

September 25, 2020

When you get an injury, navigating a fitness regime becomes daunting. It feels nearly impo ...

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Homeopathic Healers: Crystals and Essential Oils

June 26, 2020

In our modern world, homeopathic healing is traditionally viewed as fringe medicine. Howev ...

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What Your Zodiac Says About Your Health Pt. 2

May 8, 2020

Our minds and bodies are intricately connected just as all things in the universe. Our pla ...

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What Your Zodiac Says About Your Health Pt. 1

May 1, 2020

Not just a basic personality template, our zodiac signs also offer insight into the compli ...

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Does Dancing Improve Your Health?

April 17, 2020

Music is the heartbeat of humanity. It connects us to strangers, unites us in song, helps ...

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March Ahead with March Birthstones

March 6, 2020

Blessed are those born in the third month of the year. Why? They have two very beneficial ...

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Top European Cities for a Summer Getaway

July 5, 2019

Do you feel due for a little “you time”? The answer is probably yes, and summer is the per ...

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Makeover for Mental Health

May 31, 2019

Feeling down about yourself? Getting a makeover could instantly improve your mood and self ...

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Achieving The Impossible: SMART Goal Setting

May 17, 2019

By setting SMART goals for yourself, you will not only clearly define your goals, but you ...

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