Health & Wellness Articles
Make Stretching a Habit for the New Year
January 29, 2021
The New Year is a rush like none other—a chance to start fresh and set intentions for poss...
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Injured? How to Stay Fit
September 25, 2020
When you get an injury, navigating a fitness regime becomes daunting. It feels nearly impo ...
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Homeopathic Healers: Crystals and Essential Oils
June 26, 2020
In our modern world, homeopathic healing is traditionally viewed as fringe medicine. Howev ...
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What Your Zodiac Says About Your Health Pt. 2
May 8, 2020
Our minds and bodies are intricately connected just as all things in the universe. Our pla ...
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What Your Zodiac Says About Your Health Pt. 1
May 1, 2020
Not just a basic personality template, our zodiac signs also offer insight into the compli ...
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Does Dancing Improve Your Health?
April 17, 2020
Music is the heartbeat of humanity. It connects us to strangers, unites us in song, helps ...
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March Ahead with March Birthstones
March 6, 2020
Blessed are those born in the third month of the year. Why? They have two very beneficial ...
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Top European Cities for a Summer Getaway
July 5, 2019
Do you feel due for a little “you time”? The answer is probably yes, and summer is the per ...
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Makeover for Mental Health
May 31, 2019
Feeling down about yourself? Getting a makeover could instantly improve your mood and self ...
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Achieving The Impossible: SMART Goal Setting
May 17, 2019
By setting SMART goals for yourself, you will not only clearly define your goals, but you ...
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5 Daily Tips For Self-Love
May 3, 2019
With these five simple tips for your self-love routine, you will be well on your way to emb ...
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