Health & Wellness Articles
Make Stretching a Habit for the New Year
January 29, 2021
The New Year is a rush like none other—a chance to start fresh and set intentions for poss...
Injured? How to Stay Fit
September 25, 2020
When you get an injury, navigating a fitness regime becomes daunting. It feels nearly impo ...
Homeopathic Healers: Crystals and Essential Oils
June 26, 2020
In our modern world, homeopathic healing is traditionally viewed as fringe medicine. Howev ...
What Your Zodiac Says About Your Health Pt. 2
May 8, 2020
Our minds and bodies are intricately connected just as all things in the universe. Our pla ...
What Your Zodiac Says About Your Health Pt. 1
May 1, 2020
Not just a basic personality template, our zodiac signs also offer insight into the compli ...
Does Dancing Improve Your Health?
April 17, 2020
Music is the heartbeat of humanity. It connects us to strangers, unites us in song, helps ...
March Ahead with March Birthstones
March 6, 2020
Blessed are those born in the third month of the year. Why? They have two very beneficial ...
Top European Cities for a Summer Getaway
July 5, 2019
Do you feel due for a little “you time”? The answer is probably yes, and summer is the per ...
Makeover for Mental Health
May 31, 2019
Feeling down about yourself? Getting a makeover could instantly improve your mood and self ...
Achieving The Impossible: SMART Goal Setting
May 17, 2019
By setting SMART goals for yourself, you will not only clearly define your goals, but you ...
5 Daily Tips For Self-Love
May 3, 2019
With these five simple tips for your self-love routine, you will be well on your way to emb ...