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Health & Wellness Articles

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Achieving The Impossible: SMART Goal Setting

By setting SMART goals for yourself, you will not only clearly define your goals, but you ...

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5 Daily Tips For Self-Love

With these five simple tips for your self-love routine, you will be well on your way to emb ...

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How To End A Negative Cycle

With any cycle, there is a beginning, and the key to breaking out of it involves a little ...

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Tips For A Successful Meditation Practice

Meditation is a beautiful way to relieve some of the burdens this negativity gives us thro ...

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Popular Tattoo Styles

From ritualistic to ornamental—or sometimes down-right regrettable—tattoos are an importan ...

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Going Vegan: Tips for Beginners

Veganism is becoming more and more mainstream as people from all walks of life unearth the ...

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How To Make Meditation a Habit

Meditation has a wide variety of benefits for the mind, body, and spirit and makes a wonde ...

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10 Amazing Benefits of Aromatherapy

Below are the top ten surprising benefits of aromatherapy and what essential oils are need ...

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Crystals For Your Zodiac Sign

Crystals are tools for protection, creative resurgence, and healing, among other countless ...

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Best Foods for Mental Clarity

Are you having trouble making big decisions? Is your memory failing? Do you find...

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Chromotherapy For Beginners

Color allows us to see and experience all of the beauty in our world. As most know, color ...

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