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Family & Friends Articles

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Coping with Ancestral Trauma

We inherit many things from our families—our eye color, height, and other physical…

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How to Be More Emotionally Available

Many things make us human. Perhaps most importantly, our emotions allow us to build and…

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5 Types of Friendships and Why You Need Them All

Science suggests that the more profound your friendship connections are, the longer and more...

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Holiday Hosting Tips

Channel your inner DIY goddess to impress friends and family with your impeccable hosting...

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What to Do If Someone Doesn't Like You

We thrive as humans because of our ability to coexist, cooperate, and collaborate. However...

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Are You the Black Sheep?

Being the odd person out can be an uncomfortable and lonely experience. Unfortunately...

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5 Ways to Bond with Your Teen

Do you feel a bit tense around your teen relatives? Are you a little unsure of what to do ...

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Checking in on Family & Friends

The world shifts at a staggering pace and is often rife with struggle and stress. It's bit ...

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Are Friends Better For Your Health Than Family?

There is no denying that people need people—after all, we are social animals that depend ...

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Identifying and Treating Parental Burnout

Are you a parent who goes through the motions of life in a permanent fog? New psychologica ...

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Making Friends as an Adult

Has it become more and more challenging to make new friends as you get older? Discover how ...

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