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Dreams Articles

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How Dreams Can Process Trauma

Dreams have long fascinated and mystified us, serving as windows into our subconscious minds…

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Top Five Worst Dreams to Have

Dreams are some of the most misunderstood products of the human brain—inspiring large amounts...

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Ins and Outs of Lucid Dreaming

Many people consider dreams an experience rooted in their subconscious, which would mean...

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Better Sleep through Phytotherapy

When having trouble turning in for the night, herbalists, shamans, naturalists, and homeo...

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What Do Sex Dreams Mean?

Did you have a sexy dream, but you are unsure what it means? Find out about the many ...

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How a Dream Journal Can Transform Your Year

Dreams can be profound, silly, or just straight-up odd. The average person has about five ...

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The Dream Doctors

Find out why these dream doctors deserve recognition for their advancements in Psychology, ...

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What's Disturbing Your Sleep

While sleep is such a critical aspect of health and wellness, any regular disturbance can ...

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Catch Some Zzz's with Dream Catchers

In all likelihood, you already know what dream catchers look like. But do you know what th ...

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What Dreams Reveal About Your Health

Since dreaming occurs during REM sleep, any medical conditions that affect the quality of ...

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Your Late-Night Snack and Your Dreams

If you are tossing and turning, getting interrupted by nightmares, or sleeping as deep as ...

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