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Health Wellness Articles

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Breaking Free of Complacency

Think back to a time in your life when you had a burning desire for more that le…

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Drink to Your Health: Tea

From the traditions of ancient China and elaborate tea ceremonies of Japan to th…

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Saying No without Guilt

Do you feel pressured to be a yes person and find yourself with too many commit…

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Discovering Joy In Your Life

Whether you've suffered a devastating loss or are pulling yourself out of a pit ...

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Working with a Psychic for Wellness

It's not unusual to turn to a psychic for greater clarity on the relationships a…

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Live Past 110: Advice from Super Centenarians

Most everyone can turn to a family member who defied all the actuary tables and…

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Surprising Signs of Sleep Deprivation

A good night's rest and sleep are a critical component to your overall health an...

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The Healing Properties of Ayurveda

Ayurveda is the ancient comprehensive wellness system that comes from India. It ...

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Introduction to Essential Oils

Since the beginning of time, humans have turned to native plants to provide reli...

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Cleansing Your Home of Negative Energy

While many people focus on washing the windows, laundering the curtains and upda…

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Balancing Your Spiritual Energy

Much like a minor illness, or an argument with a friend can leave us feeling off...

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